General health tips

Here are four health tips by Abraham Hicks:

  • Think more thoughts that feel good, so that your life constantly feels better every day
  • Drink enormous quantities of water, lots and lots of water (will be uncomfortable in the beginning for the body)
  • Move your body intentionally as much as possible (motion, walking, moving the arms, flexing the muscles)
  • Rest when you are tired and awake when you are refreshed (follow a more natural rhythm). Sleep shorter snatches more frequently. Sleep not longer than four hours at any stretch (just because of nr. 2)

by Abraham Hicks

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Bild: tommyS / pixelio.de
Bild: tommyS / pixelio.de